Purely Pilates, will be getting together with clients, friends and colleagues on Friday 24th September
Sarah Nield, who was diagnosed with breast cancer in 2009, has been attending post-operative rehabilitation sessions with Karen Hamer at Purely Pilates. Sarah explains “I started practising the Pilates method 10 years ago and felt it was appropriate to carry on through my treatment for breast cancer: this maintained my muscle balance and flexibility. The treatment also really helped me to de - stress through the difficult times I encountered”.
Karen Hamer at Purely Pilates explains, “It is important after surgery to follow a specially designed fitness programme to assist in the recovery and rehabilitation process for survivors of breast cancer. Using specific exercises on spring resistance equipment helps restore mobility, improve posture and regain strength. The most rewarding part for me of working with Sarah was seeing her build endurance and take control of her recovery.”
So come along and join us for a coffee in support of Macmillan Cancer Support or perhaps bid on one of the fantastic goodies in our secret auction....
•A 1-1 session with one of Purely Pilates Studio Directors
*A 1-1 Yoga session With Amanda Baker
* An assessment and initial treatment with Sara Baxter Physio
•A Passionfruit Body Scrub and Fake Bake Tan with Louise at Tranquility in the City, Portslade
• A full body massage with Clare Baker
•*Dinner for 2 delivered to your door by Fiona Stewart
• A full body massage with Jane King
• A manicure and shellac (fantastic no chip nailvarnish) with Michelle Sawyer from Rocksea Beauty, Hove
•An Indian Head Massage with Yvette Ball from Perfect Pinkies in Worthing
•A Foam Roller from Purely Pilates
•* A swiss ball and Pilates on the Ball book by Gemma Wright
Please send your secret bid to firstname.lastname@example.org. Bids will be drawn on Wednesday 29th September
If you'd like to make a donation separate to the auction then please contact us via email.