Our new Reformer classes are proving a huge success. We started with just 5 classes in January and due to demand have already had to add a further three classes to meet demand. The reformer is a great way to take a Pilates mat class onto a new level and really start to feel results. Fiona started a session with us in January and says " I can feel the difference already in my muscle tone especially in my bottom and thighs. It's fantastic!"
For those of you who play sport and need a stronger, more resistance based workout this workout would be a great addition to your training program. Guaranteed to reduce the risk of injury and improve performance.
We still have a few spaces left on courses so give us a call if you'd like us to reserve you a slot.